Why We Sleep – #What You Didn’t Know About the Snooze Button

Why We Sleep – #What You Didn’t Know About the Snooze Button

Photo by Acharaporn Kamornboonyarush on Pexels.com Are you one of those people who set the alarm to an hour before they actually get up and then keep pushing the snooze button until, finally, there is really no other option anymore than getting up?! I have always wondered why someone would do that and voluntarily give [...]

World Sleep Day

World Sleep Day

"Wake up, wake up, wake uuuup." "Anna, go back to sleep.""I just can't. The sky's awake, soI'm awake, so we have to play."Frozen We probably all know this sequence from the movie Frozen (if not or if you want to refresh your memory, here you go). And we all had nights where we just couldn't [...]