Photo by SHVETS production on Pexels.com Sooo, here we are, back again. I have a project to finish so let’s wrap up the series on sleep based on the book Why We Sleep by Matthew Walker with the last few topics I want to cover. We have talked about good sleep and lack of sleep, [...]
Photo by Acharaporn Kamornboonyarush on Pexels.com Are you one of those people who set the alarm to an hour before they actually get up and then keep pushing the snooze button until, finally, there is really no other option anymore than getting up?! I have always wondered why someone would do that and voluntarily give [...]
Photo by Andrea Piacquadio on Pexels.com Hey there, good to have you here :). We are in the midst of a series on sleep based on the book Why We Sleep by Matthew Walker. If this is your first visit to my blog, welcome! If you want to catch up on older posts from the [...]
"Wake up, wake up, wake uuuup." "Anna, go back to sleep.""I just can't. The sky's awake, soI'm awake, so we have to play."Frozen We probably all know this sequence from the movie Frozen (if not or if you want to refresh your memory, here you go). And we all had nights where we just couldn't [...]
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